Yet Another Point for Leafy Greens

You already know that you should be eating your leafy greens. But if you’re, ahem, a bit longer in the tooth, here’s another reason! Eating at least one serving per day of leafy greens may slow cognitive decline! According to the authors of a recent study of more than 900 persons aged 58 to 99, “Consumption of approximately one serving per day of green leafy vegetables and foods rich in phylloquinone, lutein, nitrate, folate, α-tocopherol, and kaempferol may help to slow cognitive decline with aging.”

https://www.neurologyadvisor.com/…/increasi…/article/720194/

At Neurologics, we use best-in-field brain mapping and customized neurotraining programs to detect the brain functions impacted by cognitive decline–and to combat the decline! Eat your leafy greens. And visit Neurologics today at https://neurologics.com/.

By |2018-01-30T23:12:53+00:00January 30th, 2018|Uncategorized|0 Comments

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